Your mental health matters
Life can be a struggle for all of us at times, and how many of us can say we have a space to think and process what is going on for us. Therapy is the time where you matter and can have 50 minutes where you can sit in a calm space and explore your feelings, tell your story, just having a moment to think clearly without judgement or interruptions. Talking can be confronting,which is why your relationship with your therapist is key to build a connection and feel contained.
Why me?
I am an experienced qualified therapist. I am very passionate about my work and bring a friendly caring presence to my practice.
As a Registered Member of the British Association for Counselling and Psychotherapy, I work to the BACP’s standards of Good Practice and their Code of Ethics.
I am a psychodynamic therapist this means I will explore with you your past, your present what might be going on for you now and your future. I will offer a safe space for you to think about your feelings, work with you to figure out the why’s and sit with you through the unknowns.
What I can do?
Abuse / Anger / Anxiety / Adoption / Bereavement / Child related issues / Depression / Health-related issues / Loss / Personal development / Relationships / Self-esteem / Sexual issues / Stress / Trauma / Work-related issues
What next?
You may be certain that therapy is what you need or you may still be on the fence.
Let us start by having an initial 30 minute online session to see if my style of working is something that could help you.
You can contact me from the email button below I look forward to hearing from you.
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